Category: Personal Health

Cancer Symptoms You Should Never Ignore

Some people hide their head in the sand about their aches and pains while others are quick to jump to conclusions. When it comes to cancer symptoms, it is wise to find some middle ground and become knowledgeable. With that in mind, there are certain cancer symptoms you should never ignore.

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The Warnings and Risks Associated with Teen Vaping

If you somehow didn’t know that vaping is dangerous for young kids, teens, and young adults, let’s set the record straight. Yes, vaping is very dangerous. If you’re still not convinced, or your teen isn’t, here are factual warnings and risks associated with vaping.

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3 Realistic New Year’s Resolutions Your Mind and Body Will Thank You For

It’s that time of year again where we all promise ourselves to make more frequent visits to the gym, eat healthier, and shed a few pounds. But how successful is this overdone New Year’s Resolution? Sure, it sounds great on paper but is it really enough motivation to get us to the gym at the crack of dawn?

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How Is Stress Affecting Your Health?

Nearly everyone will experience some type of stress in their lives. Stress can be caused by a variety of factors including, work, money, health, family and a laundry list of other items that are often unavoidable. You may know that long periods of stress and anxiety can leave you feeling tired and worn out, but did you know that it can have serious long-term effects on your health?

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